Back to the Future
Assuming you “get it” that is, you know in your heart that you must be on your guard for negativity, and that you purposefully do all you can to adopt a positive, optimistic viewpoint, then your greatest strength is your ability to programme and create the future you desire.
In MindStore we access the Alpha/Foundation State. We do this through our breathing techniques and our stress busting head to toe relaxation. We then having visited a place we associate with relaxation, bring our attention and focus to our mental screens.
You’d consider your goal or desired outcome then bring up your present situation on the Central Screen. Then move your eyes to the right to view the Past Screen and bring to your memory positive experiences and highlights that support the journey towards your goal.
For example:
If your goal is a new home, you’d remind yourself of the highlights and enjoyable experiences from previous homes on the past screen to the right.
o Having visited the Past Screen you make it go blank and bring your attention to the Present Screen.
o Accept your present situation from a place of gratitude, let it go blank then move your eyes to the left and your Future Screen.
o Decide on your goal or desired outcome. See, hear and feel yourself experience your goal achieved. At a minimum you’d want to fall asleep reviewing your Future History.
o Remember you must never, ever revisit the present or past screens once you have selected and programmed the Future History.
In addition you can add much more power to the programme by utilising the Fourth Screen, and as you’d expect that’s for another time….
Keep smiling,
Jack