Goal Setting Workshop 3
Obviously getting into a rhythm early on and sticking with it is very important. It’s also worth accepting that the vibe right round the world at this time is similar. There are millions of folks with the intention of making personal change for the better so take advantage and tune that powerful collective energy.
Having identified your goals, you can get started, and if not just go back over my two previous Blog posts and catch up. There is plenty of time, and whatever you do don’t beat yourself up for not having started already, just join in now.
With MindStore we have our system that has been proven over twenty years, with hundreds of thousands of folks using it, that it works in fact “It Only Works”. It is just a matter of following a few steps every day and letting the process work on you.
Get disciplined to get up each morning a little bit earlier than before, so that you can use the techniques. First thing to do is to have a look at your seven goals preferably in your Night Book or in the notebook version. Then enter the “Alpha State” and programme your seven by running each goal through on your Future Screen, and if you have learned it, your Consequences Screen. Once you have done this, you then Programme Your Day. This is a critical technique that we have consistently found is used daily by the members who have had the more inspiring results over the years.
To do this stay in the Alpha State then take each key event of your day ahead and Programme each on your screens. You would list each event on the Central Screen before reviewing a pervious success of a similar event on your Past Screen. Then letting it go blank remind yourself of today’s event on your Present Screen, then let it go blank too before moving to your Future Screen and Programme it going the way you want it to go. Then if you use the fourth screen consider the consequences there too.
Repeat this process for each of the key events or tasks on your to do list. This only takes a few minutes and actually takes longer to explain than it does to actually do it. You would then come out of the “Alpha State” and go about your day. As each key event comes round, depending on how important it is for you, you should build in the time to arrive early enough to be able to find somewhere private to ensure you can programme it again.
On the way through each day, remember to be on guard with your thoughts and words. Being positive is vital and protecting yourself from the negativity of others is critical too.
By the end of the day, just have a look at your Night Book again before you fall asleep.
Remember too, that you can get constant reminders and tips if you follow me on Twitter or are a friend on Facebook or have linked with me on LinkedIn.
Let’s all enjoy a wonderful 2012 and let’s ensure we achieve our goals rather than just help others to achieve theirs.
CLICK HERE to view our range of goal setting products and tools and to find out more about The Best of MindStore with Jack Black taking place in the Glasgow Royal Concert Hall on Saturday 3 March 2012